DESCRIPTION

Pecan, Carya illinoinensis, is a large deciduous tree in the family Juglandaceae grown for its edible seeds (nuts). The pecan tree has a thick gray-brown trunk which can reach 2 m (6.6 ft) in diameter and a rounded canopy that spreads . The bark is ridged and has a scaly appearance. The twigs of the tree are red-brown in color and the foliage is dark green. The leaves are pinnately divided and composed of 9–17 oblonglanceolate leaflets. Each leaflet has as serrated margin and a downward curving tip. The tree produces separate male and female catkins with the male producing pollen and the female developing into the fruit.

The male catkin is slender and pendulous, measuring 22–50 cm (8.7–19.7 in) in length and the female catkins are much smaller and prossess 3-6 flowers in a cluster. The fruit is an oval-oblong drupe containing a single seed surrounded by a thin shell. The outer husk (shuck) is green, turning brown-black when mature at which point it
also splits open to release the nut. The edible kernel of the nut is light brown in color and ridged longitudinally. Pecan trees can reach a height of 40–50 m (131–164 ft) and can live for several hundred years in a wild state. Commercial trees usually have an economic lifespan of approximately 25 years. Pecan originates from the North America, specifically, the South

The Nutritional Profile of Pecans

Cashew nut is one of the nutritious nuts out of other nuts. However, you cannot consume it daily due to the presence of high-calorie content. That is the reason why there is a big NO for cashew nuts in diet-conscious people. Apart from calories, cashews are rich in –

  • Essential fatty acids 
  • Vitamin E, Vitamin K, and Vitamin K
  • Minerals – calcium, copper, potassium, magnesium, zinc, and folate 
  • Antioxidants
  • Fibers 
  • Proteins and carbs 

Nutrition Facts

Serving Size 1 cup, chopped 109g (109 G)
Amount Per Serving
Calories 753 Calories from Fat 657
% Daily Value*
Total Fat 75g 121%
Saturated Fat 7g 34%
Trans Fat
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 10g 42%
Sugars 4g
Protein 10g
Vitamin A 1%
Vitamin C 2%
Calcium 8%
Iron 15%

*Precent Daily Values are based on 2,000 calorie diet.
You daily values many be higher or lower depending on your calorie need

Benefits from Consuming Pecans

01. Heart Support
02. Fight Inflammation
03. Fights Cancer
04. Anti-Aging
05. Weight-loss
06. Reduces Cholesterol
07. Blood Pressure Management

PECAN SIZING CHART

Mamoth Halves
200-250 Ct. per lb.
440-550 per Kg

Junior Mammoth Halves
251-300 count per pound
551-660 per Kg 

Jumbo Halves
301-350 count per pound
661-770 per Kg

Extra Large Halves
351-450 count per pound
771-990 per Kg 

Large Halves
451-550 count per pound
991-1200 per Kg 

Medium Halves
551-650 count per pound
1201-1430 per Kg  

Topper Halves
651-800 count per pound
1431-1760 per Kg

Mammoth Pieces
over 9/19” screen
over 14.3mm 

Extra Large Pieces
Through 9/16” over 8/16”
Through 14.3mm over 12.7mm 

Large Pieces
Through 8/16” over 6/16”
Through 12.7mm over 9.5mm 

Large/Medium Pieces
Through 6/16” over 5/16”
Through 9.5mm over 7.9mm 

Medium Pieces
Through 5/16” over 4/16”
Through 7.9mm over 6.4mm 

Small Pieces
Through 4/16” over 3/16”
Through 6.4mm over 4.8mm